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 Food & Nutrition

Benefits of Honey - Health Benefits of Honey

Honey is a sweet, thick sugary solution made by bees. The composition of honey consists of varying proportions of fructose, glucose, water, oil and special enzymes produced by bees. Glucose and fructose are types of sugar. The first step in making... Read More

Amazing Food Facts

Pineapple is a natural painkiller. The fruit contains anti-inflammatory enzymes that bring pain relief from conditions such as arthritis, according to a study at Reading University. Pomegranate juice could prevent a heart attack. This wonder... Read More

Importance of Having Breakfast - Why breakfast is important?

Breakfast can help prevent strokes, heart attack and sudden death. For those who always skip breakfast, you should stop that habit now! You've heard many times that 'Breakfast is the most important meal of the day.' Now, recent research confirms that... Read More

Health Benefits of Basil (Tulsi)

The tulsi or holy basil is an important symbol in the Hindu religious tradition and is worshipped in the morning and evening by Hindus at large. The holy basil is also a herbal remedy for a lot of common ailments. Basil is rich in vitamin K, the... Read More

Becoming a Vegetarian - Reasons For Being A Vegetarian

Learn how to become vegetarian. Being a vegetarian is an important lifestyle change. Being healthier on a vegetarian diet means spending less on health care. Vegetarian foods tend to cost less than meat based items. This article is here to help... Read More

Gulab Jamun Recipe - How to make Gulab Jamuns?

Gulab jamuns are popular all over India. Every region in India serves these khoya rounds deep fried in ghee and soaked in hot saffron flavoured syrup. Liked by almost everybody, there are sweet softballs with delightful aroma and luscious taste.... Read More

Garlic - The Natural Medicine of High Blood Pressure

Garlic is a natural remedy for the treatment of high blood pressure. A recent study by Australian scientists found that an excellent tool for solving problems of high blood pressure is garlic. A 12-week trial was held, which involved 50 people.... Read More

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