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A Chat with Heart Specialist - Doctor Devi Shetty

A chat with Dr. Devi Shetty, Narayana Hrudayalaya (Heart Specialist) Bangalore was arranged by WIPRO for its employees. The transcript of the chat is given below and it is very useful for everyone. Question: What are the thumb rules for a layman... Read More


The process of oxidation in the human body damages cell membranes and other structures including cellular proteins, lipids and DNA. When oxygen is metabolised, it creates free radicals which steal electrons from other molecules, causing damage. The... Read More

Wash your hands

"Wash your hands!" How many times have you heard that from your parents? You might think they're just nagging you, but actually the most important thing you can do to keep from getting sick is to wash your hands.According to the Centers for Disease... Read More

10 Biggest Brain Damaging Habits

No BreakfastPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. OvereatingIt causes hardening of the brain arteries, leading to a ... Read More

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