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Back Exercises to strengthen and stretch the muscles that support the spine can prevent, reduce and even eliminate lower back pain. Exercises are helpful for decrease low back pain, recover faster, prevent injury to back, and reduce the risk of... Read More

When the great library of Alexandria burned, the story goes, one book was saved. But it was not a valuable book; and so a poor man, who could read a little, bought it for a few coppers. The book wasn't very interesting, but between its pages there... Read More

The days are gone when all you had to do was choose between sunflower or olive oil. Now it seems you can by the oil from just about every plant, nut or seed out there but should we be adding them to our stir fries or drizzling them over our salads? ... Read More

Adoble: A house made from sun-dried bricks of clay and straw: usually built in warm, dry climates like the south western U.S. Apartment: A set of rooms in a building which usually contains other similar sets of rooms. ... Read More

He met her on a party. She was so outstanding, many guys chasing after her, while he was so normal, nobody paid attention to him. At the end of the party, he invited her to have coffee with him, she was surprised, but due to being polite, she... Read More

If you are searching for Swami Vivekananda's speech at Chicago (USA), then you have arrived at the right place. Here is the complete speech delivered by Swami Vivekananda in Chicago. Swami Vivekananda Chicago Speech WELCOME ADDRESS - Chicago,... Read More

I woke up this morning with gratitude filling my mind, for everywhere I looked there were Blessings to find. The sun is shining outside so radiant and bright; I have been blessed again to survive another night. As I glance up there's a roof over my... Read More

Warm Up Matches Date Group WA Trelawny, Jamaica Group WB St. Vincent Group WC Trinidad & Tobago Group WD Barbados Mon 05 Mar West Indies vs Kenya England vs Bermuda South Africa vs Canada ... Read More

For the wife Who says its hot dogs tonight, because she is home with me, and not out with someone else. For the husband Who is on the sofa, being a couch potato, because he is home with me and not out at the bars. For the teenager Who is... Read More

Exfoliate For fast, at-home body exfoliation, mix olive oil with sea salt or sugar. Smooth over skin in circular motions all over the body, avoiding the breast area. Rinse off in the shower and apply your favorite moisturizer. Body Brush Dry... Read More