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Health Benefits of Raw Potatoes

Consuming raw potatoes has more health benefits than cooked one. Because of its high content of potassium, sulphur, phosphorus, and chlorine, undiluted raw potato juice is proven to be effective in clearing up skin blemishes. However, you can get... Read More

Health Benefits of Avocados - 10 Proven Benefits of Avocado

Do you know the amazing health benefits of avocados? Avocados are extremely nutritious and can greatly benefit your health. Read the information given below to know about this yummy fruit, and the amazing health benefits of Avacados. Alpha... Read More

Health Benefits of Olive Oil

This article will help you know the Wonderful Health Benefits of Olive Oil. Actually, the health benefits of olive oil are varied and many. One of the famous exponents of monounsaturated fat is olive oil. It is also a main component of Mediterranean... Read More

Health Benefits of Pineapple

This sticky and sweet tropical fruit is a favorite with children of all ages. Perfect as an integral part of sweet and sour sauce, you can't go past the wonderful pineapple. Pineapple is a tropical fruit, it contains a proteolytic enzyme... Read More

Health Benefits of Wheat Germ

Wheat Germ is very small in size and consist of only 3% of entire wheat kernel yet it is a powerhouse of nutrients. Being so high in nutrients, it is still removed from the wheat flour during milling to increase the shelf life of wheat flour. The... Read More

Health Benefits of Basil (Tulsi)

The tulsi or holy basil is an important symbol in the Hindu religious tradition and is worshipped in the morning and evening by Hindus at large. The holy basil is also a herbal remedy for a lot of common ailments. Basil is rich in vitamin K, the... Read More

Health Benefits of Black Pepper

India has always been known for the best spices in the world, since time immemorial. Spices are considered the wealth of India for which Traders from far-flung corner of the earth explored the length and breadth of India. These spices were not only... Read More

Health Benefits of Green Tea

Green tea has increasingly become a very popular drink worldwide because of its immensely powerful health benefits. It is extraordinarily amazing what green tea can do for your health and if you're not drinking 3 to 4 cups of green tea today, you... Read More

Health Benefits of Watermelon - Nutritional Values of Watermelon

The watermelon is a member of the Cucurbitaceae family, are fruits like cantaloupe, pumpkin and similar plants that grow on vines on the ground. The scientific name for watermelon is Citrullis lanatus. The watermelon fruit, loosely considered a type... Read More

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