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Vitamin E - Information, Foods & Benefits of Vitamin E

Vitamin E benefits and information resource. Discover why Vitamin E is one of most popular supplements worldwide and find out the best dosage. The benefits of Vitamin-E for the overall good health of individuals are substantial. In particular,... Read More

Provoking My Productivity Potential

10 tips to manage your time for improved productivity. Includes exercise, fitness, stress relief and nutritional information. In a recent blog posting, Stephen Shapiro, author of the recent released book, Goal-Free Living speaks of changing... Read More

What is Stress?

Stress refers to an upset in the body's balance due to physical, mental or emotional stimuli. When an individual becomes stressed, the body undergoes physiological changes. The secretion of adrenaline increases. Blood pressure rises, as does... Read More

Anger Management

What is anger? Anger is a powerful feeling. Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems; problems at work, in your personal relationships, and in the... Read More

Health Benefits of Raw Potatoes

Consuming raw potatoes has more health benefits than cooked one. Because of its high content of potassium, sulphur, phosphorus, and chlorine, undiluted raw potato juice is proven to be effective in clearing up skin blemishes. However, you can get... Read More

Educational, Motivational and Inspirational Quotes

Here is a collection of 130 educational quotes and inspirational quotations. Please feel free to share these quotes with your friends on social networks. Motivational & Inspirational Quotes A collection of famous inspirational quotes and... Read More

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