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Smart Eating Tips - 11 Tips To Healthy Eating

Most of us have a busy work schedules and a dozen other commitments to look into. But, to do justice to all these various aspects of your life, you must pay attention to your diet and health. How you eat your food is as important as what you eat. So,... Read More

Common Sense Test - Part 12 of General Knowledge Quiz

Automobile building is the largest manufacturing industry in the world. A shark is the only fish that can blink with both eyes. Polar bears can eat as much as ten percent of their body weight in less than one hour. Marlboro was the first... Read More

Common Sense Test - Part 30 of Common Sense Quiz Questions

Only 55% of all Americans know that the sun is a star. The city of Denver was originally chosen to host the 1976 Winter Olympics, but had to withdraw because Colorado voters rejected to finance it. The longest bout of sneezing recorded was by... Read More

Fruit and Vegetables

Fruit and vegetables are an important part of your daily diet. They are naturally good and contain vitamins and minerals that can help to keep you healthy. Research shows they can also help protect against some diseases. Most Australians will benefit... Read More

Antioxidants

The process of oxidation in the human body damages cell membranes and other structures including cellular proteins, lipids and DNA. When oxygen is metabolised, it creates free radicals which steal electrons from other molecules, causing damage. The... Read More

Amazing Food Facts

Pineapple is a natural painkiller. The fruit contains anti-inflammatory enzymes that bring pain relief from conditions such as arthritis, according to a study at Reading University. Pomegranate juice could prevent a heart attack. This wonder... Read More

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