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This is a piece of important information about the right amount of water one must drink daily. Please read every word of it and share it with your friends as well. A lot of people ask this question and they want to know the right amount of water to... Read More

For those who like to drink cold water, this is a very important information. It is advised to drink slightly warm water after your meal to prevent the danger of a heart attack. The Chinese and Japanese drink hot green tea with their meals, not cold... Read More

A glass of warm Lemon water as the very first thing in the morning has numerous health benefits. The way you start each day is incredibly important. Whether you are a mother, a coach, a writer, a small business owner or a yoga teacher, whatever you... Read More

Table of Contents What is Water Therapy & how to do it? Benefits of Water Therapy About Water Therapy Water Therapy - Method of Treatment Water Therapy has magical effects in curing diseases. Everybody has experienced a positive... Read More

Coconut water is the fluid that's found in the cavity of the coconut when you crack it open. It contains no fat and is very low in calories. Coconut water is the ultimate thirst quencher and offers a tasty alternative to normal water. Coconut... Read More

The role of water in your body remains the same throughout the year, irrespective of the season. So what can you do to ensure that you drink enough water throughout the day?   Here are some tips to increase your water intake:   1. Set Water Targets... Read More

Seventy percent of our body is water. Dehydration occurs when the level of water in the body drops drastically affecting normal bodily functions. Drink plenty of fluids, specially in the summer months. Water is the best choice. Ensure your intake... Read More

The human body is an incredibly complex and intricate system, one that still baffles doctors and researchers on a regular basis despite thousands of years of medical knowledge. As a result, it should not be any surprise that even body parts and... Read More

Pineapple is a natural painkiller. The fruit contains anti-inflammatory enzymes that bring pain relief from conditions such as arthritis, according to a study at Reading University. Pomegranate juice could prevent a heart attack. This wonder... Read More

Most of us have a busy work schedules and a dozen other commitments to look into. But, to do justice to all these various aspects of your life, you must pay attention to your diet and health. How you eat your food is as important as what you eat. So,... Read More